848 N Sunrise Blvd Ste 102 Bldg A Camano Island, WA 98282
(360) 629-2524 info@popechiropractic.com
Make An Appoinment

How can we help you?

Call Pope Chiropractic at
(360) 629-2524

Contact Us

Exercise Therapy

Various exercises will be prescribed to help you with your particular issues. Almost every patient learns proper postural techniques first, and then graduating on to:

  • Core Strengthening
  • Balance Training
  • Floor or Mat-Based Conditioning
  • Flexibility and Stretching
  • Stability Ball Training
  • Pilates
  • Yoga